“I want to express my deep gratitude for your invaluable help this past year. I have learned more about myself, other people, and how to make sense of the world than I ever thought possible. Without your guidance, knowledge, and patience, navigating this year alone would have been incredibly difficult. I trully feel so lucky that it was you who led such a transformative therapy experience at a critical juncture in my life; helping me reverse and unlearn ways of knowing and being that held me back. You were not my first therapist, but you were without a doubt the best.”

– Client T. in therapy for depression and anxiety

“Thank you very much for all your help this year. Passed my exam, got myself a position in the company and moving house to a new area with an old friend. Looking forward to a great year ahead. The skills you taught me won’t be forgotten.”

– Client G. in therapy for social anxiety

“Thank you so much for all your help and support earlier this year. All is well and sound and I am sleeping.”

– Client L. in therapy for insomnia and depression

“Thank you for all you have done for me. You are an absolute professional and a very kind lady with a classic sense of humour. Never change”.

– Client L. in therapy for work-related stress and low mood

“When I came to see you I was scared and lost. With your understanding, patience and expert knowledge I have returned to my old self. Thank you”.

– Client A. in therapy for obsessive-compulsive disorder

"Thank you so much for everything you have helped me with this year. You have such a deep understanding of how my mind works and making clearing the fog of thoughts. Thank you for that.”

– Client P. in therapy for panic disorder and depression

“I just wanted to thank you for all of your support over the last year. Recognising that I wanted help was difficult but I'm so glad I found you. I feel like you have really helped me reach the finish line in overcoming the issues I faced and I'm ready to tackle them on my own!”

- Client G. in therapy for eating behaviour difficulties

“Thanks again for all your incredible help over the last five sessions; this has made a real difference to me and I think is the final push I need to stop worrying about my mental health and getting derailed, and just focus on hear and now. Two things really stood out for me: 1) the opening session-you really listened to me and let me explain all my problem before jumping on; it was also a relief to hear that some of my quirks were just who I am and nothing to be distressed about; 2) your kind words throughout - it is so great to have such encouragement and has helped me build my confidence I can regulate myself”.

-Client D. in therapy for anxiety and obsessional behaviours

“Dear Ana, I am writing this card to say thank you for your guidance, perspective and care. Your support, kind words and advice helped me and transformed the way I look at things now...how I value my needs, how I approach new challenges and life in general. I will miss our weekly sessions. Thank you again!”

-Client I. in therapy for anxiety, low self-confidence and self-esteem

“Thank you for all your help. It really was a huge support and comfort to me during the difficult times, knowing I could come and speak with you and you always gave me hope and a different perspective to think about”.

-Client C. in therapy for depression